Keep P.E. Interesting in the Great Outdoors!

img_1617.jpgWhile we may be cooped up inside during these cold winter days, there are lots of ways to help the kids stay active outside- whether hot or cold. Here’s some ideas- see what works for your family!

  • Biking- take advantage of local trails, throw the bikes in the car and head to a local or state park, mountain bike, etc.
  • Walking and Hiking- again, take advantage of local trails, take a stroll through your neighborhood, or head to a local scenic destination
  • Geocaching- find an app on your smart phone, pop the kids in the car, and head out for a 21st century scavenger hunt. Don’t forget to bring a few small baubles with you to replace anything you take on your little adventure.
  • Tennis- lots of area parks will have tennis courts you can take advantage of. Bring your rackets and a set of balls and enjoy hitting some back and forth. You can look up the rules of the game online (if you don’t already know) and learn how to properly score.
  • Football
  • Baseball- again, many area parks will have local diamonds you can take advantage of. Call some friends and have a pick-up game! Or you can play catch and practice hitting on your own.
  • Take your kids to a local playground for some unscheduled playtime.
  • Disc/frisbee golf- though you can play with any frisbee, there are specific discs made for driving and putting that can be purchased at your local sporting goods store. Look up the rules online and locate a local course (again, found in many local parks) and enjoy a leisurely family round.
  • Frisbee- pass the frisbee around in your own yard, look up tricks online and try to recreate them
  • Ultimate Frisbee- much like the game of football, this frisbee game is high energy and requires teams. Look up the rules online and invite your friends to a pick up game, where they can join in the fun!
  • Jump rope- jump ropes can be purchased almost anywhere and this is a great cardiovascular activity. If you have multiple kids, you can give Double Dutch a try and even some tricks! If you find your kids to enjoy this, look up local jump rope clubs.
  • Sledding
  • Snow shoeing
  • Cross country skiing
  • Ice Skating
  • Rollerblading
  • Broom ball- in frozen weather, gather some pals to create two teams and head to a local ice rink. Players will need brooms and a ball to play this game of hockey in their tennis shoes!
  • Swimming
  • Kayaking/canoeing

If you’d like to see some of the ways that our family stays active, click here to watch my latest You Tube video: Homeschool PE Ideas What other activities has your family used for PE? PLEASE, share them below! We look forward to hearing some great ideas from you!!

Keeping Doing Life Deliberately!

Trisha